MENU
Nutrition Tuesday: Q&A

Establishing healthy eating habits at home is a key component in improving your on-ice performance. Feeding your body with the fuel needed for every shift will help you seamlessly transition back to the ice when the time comes. Every Tuesday, nutritionist Seanna Thomas will be bringing you recipes and nutrition tips via the GTHL Instagram that will help to build healthy routines.

On Tuesday May 5, 2020, Seanna answered your questions live on Instagram. See below for full video.

More News
GTHL announces formation of Under-21 program for 2021-22 season
2 weeks ago
Eight GTHL alumni to represent Canada at 2021 IIHF U18 World Championship
2 weeks ago
GTHL announces end of season, switches focus to 2021-22 season for players
3 weeks ago
Celebrating International Women's Day
1 month ago
Applications for Awards and Scholarships Now Open
1 month ago
GTHL Update on Return to Play
2 months ago